Spinach and Feta Turkey Burgers
These turkey burgers are simple and flavorful. Easy to throw together on a weeknight, delicious enough to serve to friends on the weekend.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 1x
- Category: Main Course
- Cuisine: American, Mediterranean
Ingredients
Units
Scale
Burgers
- 1 lb ground turkey breast or ground chicken
- 1 1/2 cup frozen spinach (thawed and drained of excess liquid)
- 1/2 tsp garlic powder
- 1/2 tsp dried oregano
- 3/4 tsp salt
- 1 tbsp olive oil
- 2/3 cup feta cheese crumbles
Toppings
- buns
- mayo
- sliced tomato
- lettuce
Pickled onions
- 1 red onion (thinly sliced)
- 2/3 cup distilled white vinegar
- 1/3 cup water
- 1 1/2 tsp salt
- 1 tbsp sugar
Instructions
- Make the pickled onions first. Place red onion, vinegar, water, salt and sugar in a jar with a secure lid and shake well. Place in the refrigerator while you make the burgers.
- In a bowl, combine spinach, feta, salt, garlic powder, dried oregano, oil and ground turkey. Use your (clean) hands to combine the mixture evenly. Separate into 4 even sections and form 4 patties.
- Spray a large, non-stick pan with cooking spray (or drizzle with a little oil) and heat on medium.
- Place patties in the pan with space in between each and cook on both sides for about 5-7 minutes, use a meat thermometer to ensure an internal temperature of 165F is reached.
- Serve burgers on buns with mayo, pickled onion, tomato and lettuce.
Find it online: https://www.figjar.com/spinach-and-feta-turkey-burgers/