Carrot Ginger Turmeric Juice is the perfect winter drink to keep you healthy and hydrated! I make it without a juicer because I find it so much easier. Make this tasty and vibrant juice for a pick-me-up without caffeine!
![carrot turmeric juice in a clear glass on a wooden coaster](https://www.figjar.com/wp-content/uploads/2023/11/carrot-tumeric-juice-683x1024.jpg)
This juice is perfect any time of year but it’s especially great during these winter months when you want an immunity boost. It’s loaded with anti-oxidants and Vitamin C. I make it in the blender and strain it to save myself the hassle of cleaning the juicer. Let’s make it!
Disclaimer: This post may contain affiliate links, which means if you decide to purchase any of the items linked in this post, I should earn a small commission. This creates no additional cost to you and helps support the work that goes into running The Fig Jar. Thank you! -BeckyΒ
Ingredients
Carrot Ginger Turmeric Juice
![carrots, ginger, turmeric root, lemon and apple on a blue background](https://www.figjar.com/wp-content/uploads/2023/11/carrot-turmeric-juice-ingredients-683x1024.jpg)
- Carrots
- Ginger
- Turmeric
- Lemon
- Apple
How to make carrot ginger turmeric juice
Chop the carrot, apple and peel a 3/4 inch knob of turmeric and ginger. Use a microplane to grate the turmeric and the ginger (you want about 1 tsp of each).
![peeled turmeric](https://www.figjar.com/wp-content/uploads/2023/11/turmeric-1024x683.jpg)
Add all of the ingredients to a high-power blender and blend until smooth. I have a blendtec and there is a ‘whole juice’ setting. I can’t really tell a difference between that and any of the other settings, but I always use it.
![a cut lemon being squeezed over a blender](https://www.figjar.com/wp-content/uploads/2023/11/lemon-squeeze-1024x683.jpg)
Strain the juice through a fine mesh sieve until it looks like the far right picture below.
I like to serve over this juice over ice, but that’s up to you!
![carrot turmeric juice pulp being poured through a strainer](https://www.figjar.com/wp-content/uploads/2023/11/carrot-turmeric-juice-process-1024x683.jpg)
![carrot turmeric juice pulp being stirred in strainer](https://www.figjar.com/wp-content/uploads/2023/11/strain-carrot-turmeric-juice-1024x683.jpg)
![carrot turmeric juice pulp](https://www.figjar.com/wp-content/uploads/2023/11/carrot-turmeric-juice-making-1024x683.jpg)
Health benefits of Carrot Ginger Turmeric Juice
Vitamin A (Beta-Carotene)
Carrots are packed with beta-carotene, which promotes good vision, a healthy immune system and glowing skin. Sign me up! Carrots also have a natural sweetness which makes this juice super tasty and enjoyable!
Anti-inflammatory
Aside from having that distinct zingy flavor that makes this juice really pop, ginger and turmeric are both anti-inflammatory. Ginger has been used for centuries to relieve various ailments, from nausea to arthritis. Turmeric, with its brilliant yellow hue, is a key player in this elixir. Curcumin, the active compound in turmeric, is a potent anti-inflammatory and antioxidant. It has been studied for its potential benefits in preventing and treating various chronic diseases.
Tried this carrot ginger turmeric juice recipe?
![carrot ginger turmeric juice in a clear glass on a wooden coaster](https://www.figjar.com/wp-content/uploads/2023/11/carrot-turmeric-juice-683x1024.jpg)
If you try this recipe, please consider leaving a comment/rating below and let me know how it went. I’d love to hear from you! You can also connect with me on Instagram and Pinterest.
You might also like
![kale apple celery juice in a clear glass](https://www.figjar.com/wp-content/uploads/2021/10/cropped-kale-apple-celery-juice-main.jpg)
![peanut butter stuffed dates drizzled with chocolate and sprinkled with toasted coconut](https://www.figjar.com/wp-content/uploads/2023/06/cropped-peanut-butter-dates.jpg)
![walnut kale pesto in a glass jar](https://www.figjar.com/wp-content/uploads/2023/08/walnut-kale-pesto-683x1024.jpg)
Carrot Ginger Turmeric Juice
Vibrant, refreshing and anti-inflammatory goodness in a glass! This Carrot Ginger Turmeric Juice is super tasty and made without a juicer.
Ingredients
- 1 cup chopped carrots
- 1 medium sized apple, chopped
- 3/4 inch knob turmeric, peeled and grated
- 3/4 inch knob ginger, peeled and grated
- juice of half a lemon, about 1 tbsp
- 1 1/2 cups water
Instructions
- Place all ingredients in a high-powered blender and blend until smooth.Β
- Strain through a fine mesh sieve, serve over ice and enjoy!
Leave a Reply