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Kumquat Chicken (Sweet & Sour Chicken)

kumquat chicken in a white bowl with rice and broccoli

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Tangy, sweet & savory chicken that’s easy to throw together on a weeknight! Feels like take out but it’s actually quite healthy. Serve it with brown rice and steamed broccoli for a well-rounded, nutritious meal. 

  • Author: Becky Schmieg
  • Prep Time: 15
  • Cook Time: 20
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: main
  • Cuisine: asian-inspired
  • Diet: Gluten Free

Ingredients

Units Scale
  • 1 lb chicken breast
  • 2 tbsp olive or avocado oil
  • 1/2 cup chopped white onion
  • 3/4 cup sliced fresh kumquats, seeds removed
  • 2 cloves garlic, minced (about 1 tsp)
  • 3/4 tsp grated fresh ginger
  • 1/2 tsp crushed red pepper, or more if you want it spicier
  • 1/8 tsp black pepper
  • 1/3 cup brown sugar
  • 1/4 cup coconut aminos, sub soy sauce

Serve with:

  • White or brown rice
  • Steamed broccoli
  • Garnish with sesame seeds

Instructions

  1. The night before you plan to cook the chicken, sprinkle the meat all over with salt.
  2. Heat a large cast-iron skillet over medium heat, add 1 tbsp oil then add chicken breast. Cook until an internal temperature of 165F is reached. Remove from the skillet and set aside while you make the sauce.chicken breast cut into pieces cooking in a cast-iron skillet
  3. Keep the skillet over medium heat, add remaining 1 tbsp oil and the onion. Cook for about 3 minutes then add the kumquats. Cook until onions are translucent about 5 more minutes.kumquats and onions cooking in a cast-iron skillet
  4. Add the garlic, ginger, spices and cook for about a minute, then add the brown sugar and coconut aminos.coconut aminos and brown sugar added to kumquat chicken sauce 
  5. Cook until bubbling and thickened. Add the chicken back in and cook just until heated through.kumquat chicken in a cast-iron skillet
  6. Serve with fresh rice and steamed broccoli. Garnish with sesame seeds, if desired.

Notes

Prep time: I did not include salting the chicken in prep time.